You have the right to know your worth. You have the right to say no, and to set limits. You have the right to say, "hey, I learned something from this and I'd like to share that knowledge with you." Remember that the way people react is a reflection of where they are in life--… Continue reading Boundaries.
January is quickly coming to an end. It's gone by pretty quickly, hasn't it! I know so many people who set goals for themselves and then who stopped short and decided to quit trying. Here's the thing, it's better to fuck shit up and fail than it is to not try at all. A lot of… Continue reading Let’s talk about motivation.
If you have never seen the movie called "The Family Stone," I highly recommend it. It is my all time favorite holiday movie, because of the chaos that is family and the emotional context that is portrayed in nearly every scene. We see Meredith (Sarah Jessica Parker), a high strung career woman initially fail to… Continue reading Smoke and mirrors in the living room
November is National Adoption Awareness Month. The fall is usually a time of self reflection for me. The year is coming to an end, and with all the holidays and focus on family, it's hard to not get introspective about my own adoption story. ALL thoughts, feelings, stories and scenarios are purely my own and are not a… Continue reading Adapting and Adoption
"If all the women who have been sexually harassed or assaulted wrote 'Me too.' as a status, we might give people a sense of the magnitude of the problem.” I saw the status going around online. And I felt a big stone drop into my stomach. My throat was dry and I sort of froze.… Continue reading Me, too.
I read a quote online that really resonated with what I have been experiencing. "I said to my body softly, 'I want to be your friend.' It took a long breath and replied, 'I have been waiting my whole life for this." Anxiety is a very strange thing, and can manifest itself in different ways. It's… Continue reading Landed myself in the ER