I am a different person than who I was a month ago. Gross. I hate being that pretentious asshole that declares their self evolution. I seriously debated about writing this post, to be honest with you. Some things do need to be said, especially since this is a mental health blog. It is absolutely vital… Continue reading Gaining momentum
Missing you, Still. Last year's post.... I'm a little disjointed tonight. I'm okay but there is still that ache that comes with loss of a loved one. Five years. Five years of grief. Some days I miss you so much it hurts. Some days I miss you so much and I laugh at all of… Continue reading 5 years without you
This post isn't really for me, as much as it is for you. Please read at your own will and take as much as you want. Sometimes seeing our feelings validated in written form is more healing than we can comprehend. So, here's to you, dear reader: People post online, "Adulting is hard." I'll let… Continue reading You are stronger than you think.
Sorry, I've been out. Or rather, I've been in. Inside the lucid chaos that is my psyche. I have learned that as I near age 30, a baby by all accounts, I still bear witness to some horrific things. Life is hard. And the trials and tribulations never stop. It is an endless cycle of what once… Continue reading Lines in the sand
"Internet Storm" artwork by Tomas Czerwinski at http://canvas.pantone.com/gallery/32856579/Internet-Storm Happy Friday, everyone! I know that I have been MIA for quite some time now, and I have strong hope that I will be fully back within the next couple of weeks, but until then I just wanted to express my thoughts and concerns revolving around a certain… Continue reading Intentional Internet
You have the right to know your worth. You have the right to say no, and to set limits. You have the right to say, "hey, I learned something from this and I'd like to share that knowledge with you." Remember that the way people react is a reflection of where they are in life--… Continue reading Boundaries.
January is quickly coming to an end. It's gone by pretty quickly, hasn't it! I know so many people who set goals for themselves and then who stopped short and decided to quit trying. Here's the thing, it's better to fuck shit up and fail than it is to not try at all. A lot of… Continue reading Let’s talk about motivation.
We are almost halfway through the final month of the year and I am not sure about you, but I have been doing a lot of self reflection. Every December, I start making a new journal for the new year. I actually start writing in it one month early, usually around this time. Last December,… Continue reading Thrive (thoughts on 2017)
Warning: This post is very wordy, apparently we have a lot to say about PCOS! In the past week I have had numerous friends vent their frustrations about PCOS or polycystic ovarian syndrome. In a society that is so focused on feminine beauty, it can be hard to live with a hormonal imbalance that makes women… Continue reading A chat about PCOS
Thanksgiving is this week, can you believe it?! With the added stress of the holiday decadence, I knew that I had to introduce you guys to one of my very best friends. Michelle has lost a total of 130 pounds and I had to pick her brain on how she did it. Also, I am… Continue reading Meet Michelle (an interview- part 1)