Finding hope in the fatigue

It's 730 AM on a Thursday and after weeks of making excuses and feeling sorry for myself, I'm on the floor of my bedroom in a heap of tears. breathe. breathe. breathe. you can do this. just go. just go and you will feel better. The night before I coordinated with my cousin-in-law to work out together.… Continue reading Finding hope in the fatigue

Gaining momentum

I am a different person than who I was a month ago. Gross. I hate being that pretentious asshole that declares their self evolution. I seriously debated about writing this post, to be honest with you. Some things do need to be said, especially since this is a mental health blog. It is absolutely vital… Continue reading Gaining momentum

You are stronger than you think.

This post isn't really for me, as much as it is for you. Please read at your own will and take as much as you want. Sometimes seeing our feelings validated in written form is more healing than we can comprehend. So, here's to you, dear reader:  People post online, "Adulting is hard." I'll let… Continue reading You are stronger than you think.

It’s really fucking simple.

Trigger warning: disordered eating, depression, drinking Today's blog is pretty straight forward, so if any of those things are triggers for you, please click out of the blog. Here is a video of Jenna Marbles making a bed for her dog out of soap. What if I told you, dear reader, that we have an intrinsic… Continue reading It’s really fucking simple.

Adoptee stuff no one talks about…

Hello blog world. I wish I could come to you with joy tonight and shine a light on my health updates and journey, but life isn't filtered through rose colored glasses. Life is raw, real, and can be very painful at times. This is where I am today. In pain. Navigating the torrential waters of… Continue reading Adoptee stuff no one talks about…

Let’s talk about motivation.

January is quickly coming to an end. It's gone by pretty quickly, hasn't it! I know so many people who set goals for themselves and then who stopped short and decided to quit trying. Here's the thing, it's better to fuck shit up and fail than it is to not try at all.  A lot of… Continue reading Let’s talk about motivation.

Thrive (thoughts on 2017)

We are almost halfway through the final month of the year and I am not sure about you, but I have been doing a lot of self reflection. Every December, I start making a new journal for the new year. I actually start writing in it one month early, usually around this time. Last December,… Continue reading Thrive (thoughts on 2017)