It's 730 AM on a Thursday and after weeks of making excuses and feeling sorry for myself, I'm on the floor of my bedroom in a heap of tears. breathe. breathe. breathe. you can do this. just go. just go and you will feel better. The night before I coordinated with my cousin-in-law to work out together.… Continue reading Finding hope in the fatigue
I am a different person than who I was a month ago. Gross. I hate being that pretentious asshole that declares their self evolution. I seriously debated about writing this post, to be honest with you. Some things do need to be said, especially since this is a mental health blog. It is absolutely vital… Continue reading Gaining momentum
This post isn't really for me, as much as it is for you. Please read at your own will and take as much as you want. Sometimes seeing our feelings validated in written form is more healing than we can comprehend. So, here's to you, dear reader: People post online, "Adulting is hard." I'll let… Continue reading You are stronger than you think.
Trigger warning: disordered eating, depression, drinking Today's blog is pretty straight forward, so if any of those things are triggers for you, please click out of the blog. Here is a video of Jenna Marbles making a bed for her dog out of soap. What if I told you, dear reader, that we have an intrinsic… Continue reading It’s really fucking simple.
Sorry, I've been out. Or rather, I've been in. Inside the lucid chaos that is my psyche. I have learned that as I near age 30, a baby by all accounts, I still bear witness to some horrific things. Life is hard. And the trials and tribulations never stop. It is an endless cycle of what once… Continue reading Lines in the sand
Hello blog world. I wish I could come to you with joy tonight and shine a light on my health updates and journey, but life isn't filtered through rose colored glasses. Life is raw, real, and can be very painful at times. This is where I am today. In pain. Navigating the torrential waters of… Continue reading Adoptee stuff no one talks about…
You have the right to know your worth. You have the right to say no, and to set limits. You have the right to say, "hey, I learned something from this and I'd like to share that knowledge with you." Remember that the way people react is a reflection of where they are in life--… Continue reading Boundaries.
January is quickly coming to an end. It's gone by pretty quickly, hasn't it! I know so many people who set goals for themselves and then who stopped short and decided to quit trying. Here's the thing, it's better to fuck shit up and fail than it is to not try at all. A lot of… Continue reading Let’s talk about motivation.
The year is 1994 and I am a mere six years old. Riding in the back seat of Mom's van with the sliding door, a song comes on the radio. The guitars blare and the drums thrum and this voice... the powerful soulful voice of Dolores O'Riordan envelops my soul. My heart soars, as I… Continue reading Linger
We are almost halfway through the final month of the year and I am not sure about you, but I have been doing a lot of self reflection. Every December, I start making a new journal for the new year. I actually start writing in it one month early, usually around this time. Last December,… Continue reading Thrive (thoughts on 2017)